I put weight on my ankle is it sprained?

Sprains are injuries to ligaments, the tough bands of tissue that connect bones together. When a ligament is stretched or torn, it can cause pain, swelling, and bruising. Sprains are most commonly caused by sudden twists or turns of the joint.

If you have put weight on your ankle and are experiencing pain, swelling, and bruising, you may have sprained your ankle. However, it is important to see a doctor to get a proper diagnosis. Your doctor will be able to assess your injury and determine the best course of treatment.

Here are some tips for treating a sprained ankle:

* Rest: Keep your ankle elevated and avoid putting weight on it.

* Ice: Apply ice to your ankle for 20 minutes at a time, several times a day.

* Compression: Wrap your ankle with an elastic bandage to help reduce swelling.

* Elevation: Keep your ankle elevated above your heart as much as possible.

* Pain medication: Take over-the-counter pain medication such as ibuprofen or acetaminophen to help relieve pain.

Most sprains heal within a few weeks with proper treatment. However, some sprains may take longer to heal. If you have any concerns about your sprain, be sure to talk to your doctor.