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Paralyzed Hand Exercises

The hands of stroke sufferers or those with a neurological injury might be partially or fully paralyzed. Exercise with devices that provide electrical stimulation or a mechanical boost can be a big help in recovering the use of those hands.

  1. Bioness Exercises

    • The Bioness H200 stimulates and exercises the nerves and muscles with a light electrical shock, making the hand easier to open and close or to grab and release objects. It can speed retraining of the brain to improve hand function. Use this device daily, possibly for 90 minutes, according to instruction from your physical therapist. Your doctor will custom-fit the device it to your wrist and forearm. The Bioness can be expensive, so ask your insurer whether it's covered.

    SaeboFlex Exercises

    • The SaeboFlex, worn like a glove, uses a spring to help you open your hand after you grasp something. It can provide benefits even 20 years after stroke or neurological injury. Medicare might cover the cost.

    Foundation of Stroke Rehabilitive Exercise at Home

    • It can take years of exercise for a hand to recover mobility. Physical therapists will develop a personalized program for you. Do the exercises every day. For more help with a personalized program, visit the Foundation of Stroke Rehabilitive Exercise at Home. Take a short online quiz and you'll receive a list of exercises that don't require special devices, along with instructions. You can watch videos of the exercises after you complete the test. These services are free, and you can retake the test for an updated program.

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