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How do you reduce swelling my forehead after he bumped it hard in the doorway?
Ice it: Applying ice to the swollen area can help reduce swelling and inflammation. Wrap an ice pack in a towel and apply it to your forehead for 20 minutes at a time, several times a day.
Elevate your head: Keeping your head elevated above your heart can help reduce swelling. Try lying down with your head propped up on a few pillows.
Use arnica: Arnica is a natural herb that has been shown to reduce swelling and pain. You can apply arnica gel or cream to your forehead several times a day.
Take an over-the-counter pain reliever: If you are experiencing pain from the swelling, you can take an over-the-counter pain reliever such as ibuprofen or acetaminophen.
See a doctor: If the swelling does not improve after a few days, or if you have any other symptoms such as bruising, bleeding, or vision problems, see a doctor.
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