What to do when you pop a blood vessel in your wrist?

Seek immediate medical attention if you have popped a blood vessel in your wrist. Here are some first steps you can take:

1. Apply pressure to the wound to stop the bleeding. Use a clean cloth or bandage and press firmly on the wound. If blood soaks through the cloth or bandage, do not remove it; simply add another layer on top.

2. Elevate the injured wrist above your heart. This will help to reduce swelling and pain.

3. Apply a cold compress to the injured wrist This will also help to reduce swelling and pain.

4. Take an over-the-counter pain reliever, such as ibuprofen or acetaminophen, can help to relieve pain.

5. Keep the injured wrist immobilized until you can see a doctor. This will help to prevent further damage to the blood vessel.

It is important to see a doctor as soon as possible if you have popped a blood vessel in your wrist, even if the bleeding has stopped. The doctor will be able to assess the damage and determine the best course of treatment.