What food not to be taken in hyperthyroidism?

People with hyperthyroidism should avoid or limit the following foods to help manage their condition:

1. Iodine-Rich Foods: Excessive iodine intake can worsen hyperthyroidism. Foods rich in iodine include:

- Seafood (especially seaweed, kelp, and shellfish)

- Dairy products

- Eggs

- Iodized salt

2. Foods that Stimulate the Thyroid Gland: Certain foods can stimulate the thyroid gland and increase its activity, potentially worsening symptoms of hyperthyroidism. These foods include:

- Coffee and caffeinated beverages

- Energy drinks

- Alcohol (especially in large amounts)

- Nicotine (found in cigarettes)

3. Foods that Interfere with Thyroid Medication: Some foods can interact with thyroid medications, affecting their absorption or effectiveness. These foods include:

- Soy-based products (such as tofu, soy milk, and soy protein)

- High-fiber foods (such as whole grains, legumes, and fruits)

- Calcium-rich foods (such as dairy products and calcium supplements)

4. Goitrogens: Some foods contain natural substances called goitrogens, which can interfere with thyroid function and potentially worsen hyperthyroidism. These foods include:

- Cruciferous vegetables (cabbage, cauliflower, broccoli, kale, Brussels sprouts)

- Soybeans

- Sweet potatoes

- Cassava

- Peanuts

It's important for individuals with hyperthyroidism to consult with a healthcare professional or a dietitian to develop a personalized diet plan that accommodates their specific condition and nutritional needs.