Natural Cure for Adrenal Insufficiency

Adrenal insufficiency occurs when the adrenal glands are functioning below their normal level. This can be caused by stress. The adrenal glands are located above the kidneys and they produce more than 50 hormones in the body. There are several natural cures for this condition.

Herbs and Nutrition

• Siberian ginseng is a great nutrient that will aid in the regulation of the adrenal function. You can take 100 mg as a supplement in the morning and afternoon to restore proper function in the adrenal glands.

  Licorice can be used to cure adrenal insufficiency, because it works to slow down the breakdown of hormones in the liver. You can take 250 to 500 mg three times a day.

  Anti-inflammatories such as grape seed extracts can be taken in 25 mg supplements three times a day to reduce any inflammation in the adrenal glands.

  Eleuthero Root or Siberian Ginseng is used to nourish the adrenal glands and aid the body's natural response to stress. You can take this as a supplement when needed. This herb is also known to increase mental alertness.

  Cordyceps is a mushroom that supports the adrenal gland. It also works to normalize immune function. Ashwagandha has a sedating effect that is known to rebuild adrenal sufficiency. Rhodiola Rosea works to enhance your memory and concentration if you are suffering from this condition. It also aids in the reduction of stress-induced fatigue and mental performance.

Vitamins

• You can take 2,000-4,000 mg of vitamin C per day to sustain the release of hormones in your adrenal glands. You should take vitamin C with bioflavonoid for the best results. Vitamin E and tocoherols can be taken when needed to support the natural function of the adrenal glands. Vitamin B complex can also be taken as needed to support the body's natural function.

  Adrenal insufficiency can be the result of poor quality connective tissues. A daily supplement of 500 mg of proline can help rebuild connective tissues. Adrenal glandular works to support adrenal repair because it contains essential adrenal hormones. It is recommended to use 125-150 mg per day to support the adrenal glands. If you have a severe case of adrenal insufficiency, you can take up to 500 mg per day. The body will naturally dispose of what it does not use or need. You can also take 150 mg per day of pyridoxine B6, 1200-1500 mg per day of pantothenic acid or 400-1200 mg per day of magnesium citrate to support the adrenal gland.