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Herbal Treatments for Hypothyroidism

Hypothroidism is caused by the lack of thyroid hormone produced in the thyroid glands. Symptoms include weight gain, dry skin, depression, sensitivity to cold, hair loss and elevated cholesterol. An alternative approach to hypothyroidism is taking herbal supplements that can aid in alleviating symptoms and increasing hormone production.

  1. Kelp

    • Thyroid glands use iodine to produce hormones. Though most people get enough iodine through table salt, underproductive thyroids can benefit from getting it from an additional source. Kelp is an iodine-rich supplemental herb that may help the thyroid. Buy kelp as a food product, seasoning or in capsule form. Sheets of nori are available at most Asian food stores. Use them to wrap rice much like sushi rolls or sprinkle small pieces over soups or salads. Contact your doctor before incorporating kelp into your hypothyroid treatment. The thyroid is very sensitive to iodine levels and excess iodine will usher in a whole new host of problems like goiters and fatigue. Introduce slowly into the diet and monitor any side effects.

    Gentian

    • Gentian is a plant that produces violets found in Europe and North America. Many holistic doctors prescribe gentian supplements for regulating the thyroid. The herb plays an important role in stimulating the immune system and metabolism with its medicinal properties. Take 1 tsp. four to five times a day for three months at a time with a one-month break.

    St. John's Wort

    • Depression is one of the leading symptoms of hypothyroidism. Feelings of hopelessness, fatigue and general sadness seem to plague people with a thyroid condition. St. Johns wort's is one of the most popular herbal remedies for treating depression. The herb's active ingredient, hypericin, is responsible for producing chemical responses in the brain that mimic antidepressants. Be aware that studies remain inconclusive about the effects of St. John's wort in patients who are depressed. Always ask your doctor before taking any kind of chemical-altering herb.

    Hawthorn

    • According to the University of Maryland at www.umm.edu, hawthorn may help decrease LDL levels in the bloodstream. Both the flavonoids and oligomeric procyanidins in the herb improve blood flow and promote blood vessel dilation. In addition, the antioxidants found in hawthorn can also help eliminate cell-damaging free radicals. Because people with hypothyroidism typically have elevated cholestrol levels, this herb can help you reduce the risk of heart problems.

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