How do you get rid of keratosis?

Keratosis pilaris is usually harmless and doesn't require treatment. However, if you're bothered by the way keratosis pilaris looks, or if it's causing itching, there are a number of treatment options available.

Over-the-counter treatments: Some over-the-counter products that may help to improve keratosis pilaris include:

Moisturizers: Keeping your skin hydrated can help to reduce the appearance of keratosis pilaris. Look for moisturizers that contain ingredients such as lactic acid, urea, or glycerin.

Exfoliants: Exfoliating can help to remove the dead skin cells that build up on the affected area. Use a gentle exfoliant, such as a loofah or a scrub containing salicylic acid or glycolic acid.

Prescription treatments: If over-the-counter treatments don't help, your doctor may prescribe a stronger medication. Prescription treatments for keratosis pilaris may include:

Topical retinoids: These are vitamin A derivatives that help to normalize the growth of skin cells.

Alpha hydroxy acids: These are a type of chemical peel that can help to remove dead skin cells and improve the appearance of keratosis pilaris.

Oral medications: In some cases, oral medications may be prescribed to treat keratosis pilaris. These medications may include antibiotics, antihistamines, or oral retinoids.

Laser treatment: Laser therapy may be an option for people who have severe keratosis pilaris. Laser treatment can help to destroy the hair follicles that are producing the excess keratin.

Light therapy: Light therapy, such as intense pulsed light (IPL), may be helpful for people who have keratosis pilaris. Light therapy can help to reduce the redness and inflammation associated with this condition.

Home remedies: There are a number of home remedies that may help to improve keratosis pilaris, including:

Applying warm compresses to the affected area

Using a humidifier to increase the humidity in your home

Taking a lukewarm bath with oatmeal

Adding baking soda to your bathwater

Avoiding tight-fitting clothing

If you have keratosis pilaris, it's important to be patient with treatment. It may take several weeks or months to see significant improvement.