Alternative Ways to Heal a Gastric Ulcer
A gastric ulcer, known more commonly as a peptic ulcer of the stomach, is most often the result of the H. pylori bacteria, which causes open sores to develop in the lining of the stomach. According to the Mayo Clinic's website, approximately 10 percent of Americans will suffer from a peptic ulcer of some kind. Although ulcers are painful and potentially dangerous if left untreated, there are a myriad of ways to effectively treat a gastric ulcer, many of which that would be deemed alternative.-
Lifestyle
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Although doctors have concluded that the foods you eat are not the cause of gastric ulcers, some foods, especially those that might cause allergic reactions, should be avoided. According to the website Peace Health, excessive consumption of sugar or salt can exacerbate gastric ulcers or contribute to their development and should thus be avoided as often as possible. If certain foods exacerbate your symptoms, they should be avoided as often as possible, as well. Other possible ways to help expedite the healing process include quitting smoking and avoiding aspirin, alcohol and caffeinated beverages.
Supplements and Herbs
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A wide variety of supplements and herbs can be taken to help treat gastric ulcers. Supplements such as zinc and vitamin A can help heal tissue and mucous membranes, while the amino acid glutamine is an energy source used by the cells that make up the lining of the stomach. Herbs that may be beneficial include licorice root, chamomile and garlic, among others. According to Peace Health, licorice root works by increasing production of mucin, which lines and protects the stomach; chamomile helps soothe the inflamed mucous membranes; and garlic helps control the growth of the H. pylori bacteria. Recommended doses include 50mg of zinc a day, or up to 500mg of deglycyrrhizinated licorice before meals. Other possible supplements and herbs include dimethyl sulfoxide, vitamin C, calendula and marshmallow.
Before using any of these herbs or supplements, discuss with your doctor the potential for side effects or adverse reactions to medication.
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