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What upsets an ulcer?
Things that can upset an ulcer:
- Spicy foods
- Caffeinated drinks
- Alcohol
- Smoking
- Stress
- Certain medications, such as NSAIDs (non-steroidal anti-inflammatory drugs)
- Eating large meals
- Skipping meals
You should also avoid foods that are:
- Fatty
- Greasy
- Fried
- Acidic
- Gas-producing
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