What are Shin Ulcers?
Shin ulcers are open sores that develop on the front of the lower leg, just below the knee. They are also known as pretibial ulcers.
Shin ulcers are often caused by poor circulation, which can be a result of a variety of underlying medical conditions, such as:
* Arterial disease, which is a narrowing of the arteries that supply blood to the legs
* Venous disease, which is a condition in which the veins in the legs are unable to effectively return blood to the heart
* Diabetes, which can damage the nerves and blood vessels in the legs
Shin ulcers can also be caused by:
* Trauma, such as a laceration or puncture wound
* Infection
* Pressure sores, which are ulcers that develop on the skin due to prolonged pressure
Shin ulcers can be painful and may interfere with walking and other activities. They can also become infected, which can lead to serious complications.
Treatment for shin ulcers depends on the underlying cause. Treatment options may include:
* Wound care, such as cleaning the ulcer and applying dressings
* Medication, such as antibiotics to treat infection or pain relievers to reduce pain
* Surgery, to improve circulation or to remove dead tissue
* Lifestyle changes, such as losing weight, exercising, and quitting smoking
Shin ulcers can be prevented by:
* Managing underlying medical conditions, such as diabetes and arterial disease
* Avoiding trauma to the legs
* Practicing good foot care, such as keeping feet clean and dry and avoiding tight shoes
* Eating a healthy diet, including plenty of fruits, vegetables, and whole grains
* Getting regular exercise
* Quitting smoking
If you have a shin ulcer, it is important to see a doctor to get a diagnosis and treatment. Early treatment can help to prevent serious complications.