Herbs That Help Urinary Tract Infections

There are several herbs that work as "tonics" for general urinary health and also combat acute infections. Tonic herbs are meant to strengthen the urinary tract and prevent infections. Always consult your doctor and only use herbs as a companion to traditional therapies.

Tonic Herbs

• Dandelion root, nettles, fennel and rose hips are all diuretics that help flush water from the kidneys. Use them on a regular basis to keep your urinary tract healthy.

Treating Infections

• According to Rosemary Gladstar's book "Family Herbal," uva ursi---also known as bearberry---possesses antiseptic properties that can treat urinary-tract infections while reducing any associated inflammation.

Garlic and Rose Hips

• Add garlic and rose hips to your meals or take them as supplements; both have antibacterial properties and high doses of vitamin C.

Cranberry

• Use cranberry extract to reduce acidity and keep the bacterial infection from getting worse. Avoid the juice if possible, as most juices contain sugar, which is counterproductive.

Tea Tree Oil

• "Herbs for Health and Healing" recommends creating a massage oil of tea tree oil mixed with a vegetable-oil base that can be rubbed externally over your abdomen to ease pain.