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How to Prevent Human Viruses

Viruses are capable of spreading to a human host in a variety of ways. Since a virus is incapable of surviving on its own, it needs a host so that it can multiply. Viruses are capable of infecting you through bodily fluids, such as sexual contact and saliva, or when someone has a cold and sneezes on you. There are various methods to prevent the transmission of a virus. If you are infected with a virus, it is also important to follow safety measures to prevent infections from occurring to others.

Things You'll Need

  • Condoms
  • Vaccinations
  • Screenings
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Instructions

  1. Sexually Transmitted Diseases

    • 1

      Get vaccinated if you're a young female between the ages of nine to 26. The vaccine Gardasil can prevent your from getting certain human papilloma virus infections by sexual transmission.

    • 2

      Don't engage in dangerous sexual activities. In other words, don't hook-up with individuals in bars or online.

    • 3

      Limit the amount of sexual partners you engage with to reduce your chances of getting a sexually transmitted disease (STD). The Mayo Clinic suggests you avoid engaging in any sexual activities until you and your partner have been tested for STDs.

    • 4

      Don't use lubricants with condoms, as this can cause the condom to break. Only use a latex condom when engaging in sexual intercourse.

    • 5

      If you're involved with more than one sexual partner, get screened for STDs, especially for HIV. The Mayo Clinic recommends that people between the ages of 13 to 65 get a blood or saliva test for HIV.

    • 6

      If you're a sexually active woman, get screened for chlamydia. You may need to be tested again a few months after the initial test if you have a positive test for the first screening. Chlamydia is a disease that can easily be passed back and forth from you and your partner when not properly treated.

    Influenza/H1N1

    • 7

      Get vaccinated for both the seasonal flu and H1N1 (swine flu). According to the Mayo Clinic, the best time to get for the flu shot is during October or November. Get the H1N1 vaccination as soon as it's provided within your city.

    • 8

      Always wash your hands or use an alcohol-based hand sanitizer after touching surfaces such as door knobs and handrails. After washing your hands, use a paper towel to turn of the faucet. Remember to not touch your eyes, mouth or nose if you touch possibly contaminated surfaces.

    • 9

      During peak flu season, avoid crowded areas such as malls. You may also reconsider using public transportation to reduce your risk of being exposed to infection.

    • 10

      If you're sick, avoid close contact with family members until you're better. Try to stay home from work when possible.

    • 11

      Always cover your mouth and nose when you cough or sneeze. Use a tissue, if possible, to prevent others around you from getting sick.

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