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How to Prevent Contracting SARS

SARS, which stands for severe acute respiratory syndrome, is a respiratory infection caused by the SARS coronavirus. The last global outbreak occurred from November 2002 to May 2003, originating in China. Though all of those infected could trace the virus back to southeast Asia, the outbreak eventually spread around the globe via world travelers. Since SARS can be fatal, it is important to make every precaution to avoid contracting and spreading the virus. Read on to learn how to prevent contracting SARS.

Things You'll Need

  • Face mask
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Instructions

    • 1

      Educate yourself. The more knowledgeable you are about SARS, the better equipped you will be to handle the symptoms, should they occur. There are several websites to help you familiarize yourself with SARS, including WebMD. See the Resources section below for a link.

    • 2

      Avoid traveling to infected areas of the world. The easiest way to prevent contracting SARS to is avoid exposure to the virus. The Centers for Disease Control maintains an up-to-date website on global outbreaks of SARS. See the Resources section below for a link.

    • 3

      Wear a protective face mask. If you must chance exposure by visiting an area where a SARS outbreak has occurred, wear a face mask to limit your risk. Though a face mask will not prevent infection, it can help mitigate the risks.

    • 4

      Maintain a healthy lifestyle, since SARS can only be spread through contact. A very clean, sanitized lifestyle is one way to help avoid exposure. Additionally, viral infections are more likely to spread to individuals with weakened immune systems, so overall good health is an excellent way to ward off contraction of SARS.

    • 5

      Keep a safe distance. Since SARS can only be contracted through close contact with an infected individual, if you see a person or group of people who appear ill, maintain a safe distance between them and you, especially if you are in a region with a known outbreak. As always in dealing with health issues, it is better to err on the side of caution.

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