How do you get the flu-virus?

There are several ways that you can contract the flu virus:

1. Direct contact with an infected person. This is the most common way that the flu virus spreads. When an infected person coughs or sneezes, they release tiny droplets of fluid that contain the virus. If you breathe in these droplets, you can become infected with the flu.

2. Indirect contact with an infected person. You can also contract the flu virus by touching surfaces or objects that have been contaminated with the virus. For example, if you touch a doorknob or countertop that an infected person has touched, you can transfer the virus to your hands and then to your face.

3. Airborne transmission. In some cases, the flu virus can be spread through the air over short distances. This can happen when an infected person talks, sings, or coughs.

The flu virus is most contagious during the first 3-4 days of illness. However, it can still be transmitted for up to a week after symptoms begin.

Here are some things you can do to reduce your risk of getting the flu:

* Get vaccinated every year. The flu vaccine is the most effective way to prevent getting the flu.

* Wash your hands frequently with soap and water.

* Avoid touching your face.

* Cover your nose and mouth when you cough or sneeze.

* Stay home if you are sick.

* Avoid close contact with people who are sick.