What Is Sulfite Sensitivity?

Sulfite sensitivity is a condition in which a person experiences adverse reactions to sulfites, which are a group of chemical compounds that are commonly used as preservatives in food and beverages. Sulfites can also be found in some medications, cosmetics, and industrial products.

Symptoms of sulfite sensitivity can include:

* Respiratory problems, such as asthma, wheezing, shortness of breath, and nasal congestion

* Digestive problems, such as abdominal pain, nausea, vomiting, and diarrhea

* Skin problems, such as hives, rash, and itching

* Neurological problems, such as headache, dizziness, and anxiety

* Cardiovascular problems, such as heart palpitations and arrhythmias

Sulfite sensitivity is diagnosed based on a person's symptoms and a history of exposure to sulfites. A doctor may also recommend allergy skin testing or blood tests to confirm the diagnosis.

Treatment for sulfite sensitivity typically involves avoiding foods and beverages that contain sulfites. Sulfites are commonly found in:

* Dried fruits, such as apricots, raisins, and peaches

* Wine, especially white wine

* Beer

* Cider

* Vinegar

* Processed meats, such as hot dogs, bacon, and sausage

* Salad dressings

* Pickles

* Some medications, such as aspirin and ibuprofen

People with sulfite sensitivity should also be cautious about using cosmetics and personal care products that contain sulfites. These products can include:

* Shampoo

* Conditioner

* Skin lotion

* Sunscreen

* Toothpaste

If you have sulfite sensitivity, it is important to read food and beverage labels carefully to avoid sulfites. You should also talk to your doctor about any medications, cosmetics, or personal care products that you use to make sure that they do not contain sulfites.**