How do I Donate Plasma in Ankeny, Iowa?

Plasma is the colorless and watery part your blood that transports nutrients and minerals all throughout your body. When people are badly injured in fires, accidents, have cancer or experience other traumatic injuries, plasma donations can help save their lives. You can donate plasma to help such victims, if you are over 18, are in good health and weigh a minimum of 110 pounds. In fact, you can help by donating every 5 to 6 days. Plasma is collected by donation centers. The closest plasma donation centers to Ankeny, Iowa, are located in Des Moines, Iowa.

Things You'll Need

• Two forms of identification
• Social security card
• Proof of local address (within last 30 days)

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Instructions

• 1

  Schedule an appointment with one of the Des Moines, Iowa, plasma donation centers. These include the Biomat, Blood Center or Iowa and Octapharma Plasma.

• 2

  Get an adequate amount of sleep the night before and eat healthy the 24 hours prior to donation. A well-balanced meal and plenty of water will help to ensure you remain strong and healthy during and after your donation. Avoid foods and beverages such as alcohol, whole milk, fried food, cheese, hot dogs, caffeine and any other high-cholesterol foods.

• 3

  Arrive early to complete the medical screening necessary before a donation can be accepted. Screening will consist of a physical as well as questions regarding your medical history and age. Blood donations usually take around an hour, especially if it is your first donation.

• 4

  Consume plenty of juice and water after your donation. This will help your body to replace the plasma that has been donated. The plasma should be fully restored within about 24 hours. The donation center will begin the process by providing you with juice and snacks while you rest for at least 10 minutes after you are done.