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Ankle Tendonitis Symptoms & Treatment

Ankle tendinitis (tendonitis) is an inflammation of the ankle tendons, which attach the muscles of the lower leg to the foot. Tendinitis, which is common in athletes, may occur as a result of repetitive use of the ankle, such as running or jumping.

  1. Symptoms

    • Tendinitis causes pain, tenderness and swelling around the tendon. Ankle tendonitis may affect the Achilles tendon, which runs down the back of the ankle. The pain is usually felt near where the tendon attaches to the heel bone.

    Over-the-Counter Medications

    • Medications such as ibuprofen and other anti-inflammatories may be used to treat ankle tendinitis.

    Self-Care

    • Applying ice to the affected area several times daily and resting the ankle may also help to improve the condition. Wrapping the ankle, using an orthotic device (foot insert) and temporarily using crutches may be necessary. The length of time crutches will be needed varies on the extent of the injury.

    Cortisone Injections

    • Severe cases of ankle tendinitis may require cortisone injections to relieve pain and swelling. Multiple injections, however, can weaken the tendon, making it more prone to injury, according to the Mayo Clinic.

    Surgery

    • The most severe cases of tendinitis can lead to rupture of the Achilles tendon, which may require surgical repair.

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