|  | Conditions Treatments | Wounds Injuries

How to Stop a Nose Bleed Naturally

Most nosebleeds are harmless and are no real cause for alarm. They occur when tiny blood vessels at the front of the nose burst, usually when nasal membranes become dry and irritated. Facial injuries can also trigger nosebleeds. Simple first aid techniques can help you to stop a nosebleed naturally, while simple prevention methods will help you avoid future nosebleeds.

  1. Stop the Bleeding

    • Sit or stand as soon as you notice your nose is bleeding. Don't lie down to treat a nosebleed. Lean slightly forward, and pinch your nostrils together. This will put pressure on the ruptured blood vessels and stop the blood from going down your throat. Keep a steady pressure on your nose for around 10 minutes. Resist the urge to frequently release pressure and check on the bleeding -- it will take longer to stop the nosebleed this way. After 10 minutes, ensure that the bleeding has stopped; otherwise, keep the pressure on your nose for an additional 5 minutes.

    Prevent Re-Bleeding

    • Avoid blowing your nose right after a nosebleed, because this could rupture the blood vessels again. Don't blow your nose or pick it for at least 24 hours after the nosebleed. Keep your head above your heart, and avoid stooping, straining or bending for a several hours. This will reduce the blood pressure in those delicate nasal vessels, giving them a better chance to heal completely.

    Nosebleed Prevention

    • Always blow your nose gently into a soft tissue, and don't use excessive force, which irritates the nasal passages. Keep the nasal membranes as moist as possible by using a humidifier in your home. Other options include applying saline drops or petroleum jelly on the inside of your nose to keep the membranes moist. Also, don't pick your nose, because your fingernails can further irritate the nasal membranes.

    Warning Signs

    • Nosebleeds that last for more than 20 minutes could be a symptom of a more serious problem, so consult a doctor immediately if the bleeding persists. If your nosebleed is the result of an injury to your head, seek medical assistance to ensure that you have no other problems, such as a concussion or fracture. If you experience frequent nosebleeds, consult with your doctor. It's possible that your blood-thinning medications, such as aspirin or warfarin, could be contributing to the problem.

Wounds Injuries - Related Articles