What are the Treatments for an Achilles Tendon Tear?

All of a sudden you hear a loud pop. Then you realize you cannot rise up on your toes. You have ruptured your Achilles tendon. This can happen after a bout of extended tendonitis or with no warning at all. But you need to take care of a torn Achilles tendon sooner rather than later.

Achilles Tendonitis

• Gently pinch the thick rope-like band on the back of your ankle--the Achilles tendon. If you have tendinitis, it will be sore. The soreness and pain is due to inflammation. Once swollen, the tendon can rub against its own sheath and make a creaky sound. Achilles tendinitis is definitely an overuse injury.

Achilles Tear

• An Achilles tear or rupture can be partial or full. The tendon can be ripped somewhat, or completely, from the bone. You may not have pain with a partial tear or be aware it has happened. Warning signs before a tear include soreness and increased pain with activity.

Achilles Tendonitis Treatment

• To treat Achilles tendinitis, you will need to ice the area to reduce inflammation. You also need to stretch out tight calf muscles that can contribute to tendon pulling. Limit activities that increase symptoms or rest completely for several days. The key is to treat it early to avoid a chronic issue or a tendon tear.

Achilles Tear Treatment

• According to Dr. Andrew Feldman, author of The Jock Doc's Body Repair Kit, there are no successful treatments for a complete Achilles tendon tear at home. You will need to see a doctor, and do it quickly. You may get a cast or be advised to have surgery.

Pain Management

• The pain of Achilles tendonitis can be managed with ultrasound therapy, icing, increasing lower leg strength, electrical stimulation and more according to the Web site, Everything About Achilles Tendons. On the other hand, a full rupture will not only stop you in your tracks, it can be be excruciating. Medication may be required.