Why Do I Bruise Easily?

Bruising easily, also known as easy bruising or ecchymosis, is a common condition that occurs when small blood vessels under the skin break, causing blood to leak into the surrounding tissue. This results in a bruise, which is a discoloration of the skin that can be black, blue, purple, or yellow. Several factors can contribute to easy bruising, including:

1. Age: As people get older, their skin becomes thinner and loses some of its elasticity. This makes it more likely for blood vessels to break and cause bruises.

2. Gender: Women tend to bruise more easily than men due to hormonal differences and thinner skin.

3. Certain Medical Conditions: Some medical conditions, such as vitamin C and K deficiencies, certain blood disorders, liver disease, and certain types of cancer, can cause easy bruising.

4. Medications: Some medications, including blood thinners (anticoagulants) and corticosteroids, can increase the risk of easy bruising.

5. Trauma or Injury: Bruising can occur as a result of physical trauma, such as a fall, bump, or collision.

6. Sun Exposure: Excessive sun exposure can damage the skin and make it more susceptible to bruising.

7. Family History: Easy bruising can also run in families, suggesting a genetic component to the condition.

If you experience easy bruising that is persistent or accompanied by other symptoms, it's important to consult a healthcare professional to determine the cause and receive appropriate treatment if necessary. Your doctor may recommend lifestyle changes, such as avoiding certain medications, protecting your skin from the sun, and getting enough vitamin C and K in your diet. In some cases, treatment for an underlying medical condition may be required to reduce easy bruising.