What can cause trauma?

Trauma can be caused by many different types of events, some of which include:

- Physical violence: This can include anything from physical hitting, punching, kicking, stabbing, or sexual abuse.

- Emotional abuse: This can include yelling at someone in a hurtful way, name-calling, or ignoring someone emotionally.

- Neglect: This can include failing to provide basic care, such as food or shelter, or failing to provide emotional support.

- Witnessing violence: This can include seeing someone being abused, assaulted, or killed.

- Natural disasters: These can include events like earthquakes, floods, or fires, which can cause widespread damage and loss of life.

- Accidents: Car accidents, falls, or other accidents can cause serious physical and emotional trauma.

- Medical trauma: This can include experiences such as surgery, chronic illness, or a life-threatening illness, which can cause significant emotional distress.

- Loss: Losing a loved one, whether it's through death, divorce, or separation, can also be a traumatic experience.