What Are the Causes of Hemmorhoids?

Hemorrhoids are a bothersome and often painful condition in which the veins near the anus will swell, stretch or bulge from excess pressure. Hemorrhoids are sometimes inherited, and are also more common in older people because the veins will become weaker over time. However, some steps can help you prevent hemorrhoids from forming.

Straining During Bowel Movements

• Hemorrhoids are often associated with constipation or diarrhea, because the straining and pressure of these conditions can cause hemorrhoids to form. You might also develop them if you sit on the toilet for prolonged periods. To treat or prevent constipation, eat fiber-rich foods or take fiber supplements. To treat diarrhea, eat a bland diet or take over-the-counter medication such as Immodium. See your doctor if either condition is persistent. You should also avoid being in a hurry to complete your bowel movements because that might also cause you to strain too much.

Weight

• Being overweight can lead to the development of hemorrhoids. Carrying around excess weight puts extra pressure on your pelvis and abdomen, which can cause hemorrhoids. Losing weight can help prevent them, or relieve some of the pressure. However, speak with your doctor before beginning an exercise regimen.

Pregnancy

• During pregnancy, hormonal fluctuations relax the pelvis and surrounding tissue, and the growing baby increases the pressure on the pelvis and blood vessels, so hemorrhoids can form. Hemorrhoids are also common after labor and delivery because of the intense pressure on the anus and surrounding area.

Medical Conditions

• Certain medical conditions can contribute to the formation of hemorrhoids. Conditions such as heart disease and liver disease can cause some blood to pool in the pelvic and abdominal areas, which can cause excess pressure and the development of hemorrhoids. If you have been diagnosed with one of these conditions, speak with your doctor about avoiding hemorrhoids.

Treatment

• Minor hemorrhoids can be treated at home. Some people find relief from what is called a sitz bath, in which you sit in a few inches of warm water for a few minutes to relieve the pain and swelling. Stool softeners are also often used to help make it easier to pass stools with hemorrhoids. Several over-the-counter creams and wipes are available to relieve pain and swelling. If hemorrhoids are bothersome and don't respond to home remedies, your doctor might have alternative treatments for you to try, or might even suggest surgical removal.