How do you get rid of a dead arm?

To get rid of a dead arm, also known as a 'pins and needles' sensation, you can try the following:

- Shake your arm. This can help to restore blood flow and sensation.

- Massage your arm. This can also help to improve circulation.

- Raise your arm. This can help to reduce swelling and improve blood flow.

- Apply a warm compress. This can help to relax muscles and relieve pain.

- Avoid tight clothing or jewelry. This can restrict blood flow and make symptoms worse.

- Do some light exercise. This can help to improve overall circulation and oxygen delivery to the affected arm.

- If your arm feels weak or numb, or the symptoms do not improve, it is important to see a doctor to rule out any underlying medical conditions.

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