Can you eat befor get braces?
It is generally recommended to eat a light meal or snack before getting braces put on. This is because the process of getting braces can be quite uncomfortable and can make it difficult to eat for a few days afterward. Eating a light meal before the procedure can help to reduce the risk of feeling faint or lightheaded, and can also help to prevent dehydration.
Some foods that are good to eat before getting braces include:
* Soft fruits, such as bananas, applesauce, and pears
* Yogurt
* Pudding
* Oatmeal
* Soup
* Pasta
It is important to avoid eating hard, crunchy, or sticky foods before getting braces, as these can damage the brackets or wires.
After getting braces put on, it is normal to experience some discomfort, such as pain, soreness, and difficulty speaking and eating. This is usually temporary and will improve over the first few days. To help manage discomfort, it is important to eat soft foods, drink plenty of fluids, and take over-the-counter pain relievers as directed.
Here are some additional tips for eating with braces:
* Start by eating small bites and chew slowly.
* Avoid biting into hard or crunchy foods.
* Cut up food into small pieces before eating.
* Use your back teeth to chew food.
* Avoid using straws, as these can damage the braces.
* Drink plenty of fluids to help keep your mouth moist.
If you have any questions or concerns about eating with braces, be sure to talk to your orthodontist.