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What are good snacks for people with braces?

Here are some snack ideas for people with braces:

- Cheese sticks

- Sliced cucumbers

- Carrot sticks

- Celery sticks

- Sugar-free yogurt

- Fresh or frozen fruit (cut into small pieces)

- Oatmeal

- Trail mix (made with braces-friendly ingredients like nuts and dried fruit)

- Whole-grain crackers with hummus

- Boiled eggs

- Roasted chickpeas

- Frozen grapes

- Pudding (made with sugar-free ingredients)

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