How to Keep Ceramic Braces Stainless
Instructions
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Don't miss your appointments. The ligatures around your ceramic braces should be changed every four to six weeks, which should coincide with your regular adjustments.
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Choose a different ligature color. Ligatures come in a variety of colors. For the more sedate patient, choose smoke gray or light blue. These colors are less noticeable and resist staining better than clear or white ligatures. For the adventurous patient, choose bright vibrant colors. Children often choose their favorite color or a combination of school colors.
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Avoid foods that stain. If a food or drink would stain a white T-shirt, then it will stain your teeth and the ligatures. Foods, such as blueberries, blackberries and curries, can cause discoloration of teeth. Also, avoid or limit consumption of drinks, such as coffee, tea, dark sodas and wine.
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Brush your teeth regularly with whitening toothpaste. Dentists recommend that people who wear braces brush their teeth after every meal or snack. Not only will this help prevent staining of your ligatures, but it also will prevent tooth decay caused by food trapped between the arch wire and the teeth.
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Rinse after every meal or dark drink. When possible, use a fluoride-containing mouth mouthwash. If you don't have time to stop and brush your teeth or use mouthwash, take a drink of water and swish it around your mouth. This will help rinse staining food off the surface of your teeth and ceramic braces. Though not as effective as brushing, it will help slow the process of staining.
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Stop smoking. Nicotine causes brown stains in the grooves of your teeth and quickly can yellow ligatures around braces.
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