How do tampons work?

Tampons are small, cylindrical absorbent devices used to absorb and retain menstrual blood. Made from cotton or rayon, they are inserted into the vagina during menstruation and expanded inside to absorb the flow. Here's how tampons work:

1. Insertion: Tampons come with an applicator, which is a plastic tube with a plunger. The applicator helps in placing the tampon inside the vagina. To insert a tampon, gently pull the labia (outer vaginal lips) apart with one hand and use your other hand to insert the applicator.

2. Expansion: Once inside, the tampon expands as it absorbs menstrual blood. The cotton or rayon fibers swell up and create a barrier that prevents blood from leaking out of the vagina. The tampon's shape and design allow it to conform to the contours of the vaginal canal, providing a secure fit.

3. Absorption: The absorbent fibers of a tampon can hold several times their weight in fluid, effectively absorbing menstrual blood. The absorbent material is often treated with a superabsorbent polymer that helps lock in the fluid, preventing it from leaking.

4. Removal: Tampons typically have a string attached to their base. To remove a tampon, simply pull on the string gently until the tampon is fully removed from the vagina. It's essential to change the tampon regularly every few hours (ideally 4-8 hours) to maintain hygiene and avoid toxic shock syndrome (TSS), a rare but serious bacterial infection associated with prolonged tampon use.

It's important to follow the instructions on the tampon package and read the product information leaflet before using tampons. Proper insertion, removal, and regular changing of tampons are crucial for safety and comfort. If you are new to using tampons, it's advisable to consult with a healthcare professional, such as a doctor or nurse, to ensure proper usage.