Why i fit in a tampon when have started my period?

You should never insert a tampon when you have not started your period. Tampons are designed to absorb menstrual flow 🩸 and should only be used when your period has already begun. Inserting a tampon before you have started your period can cause discomfort and may increase the risk of an infection.

There are some signs to look for to know when you have started your period. Some of these signs include:

- Feeling cramps in your abdomen or lower back

- Breast tenderness

- Mood changes

- Spotting or light bleeding

If you experience any of these signs, it means your period is likely about to start or has already begun. At this point, you can consider using a tampon if needed.

However, if you are unsure whether you have started your period or not, it's always best to wait and check again later. You can use a panty liner or pad in the meantime to absorb any discharge. Starting with the smallest absorbency to avoid being in a situation of changing every hour because of spotting.

If you have never used a tampon before 🙅🏻‍♀️ make sure to read the package instructions carefully before inserting it. You may also want to consider practicing with the applicator to get the hang of it. Insert the tampon when you are seated or standing in a comfortable position. If the tampon is causing you pain or discomfort during insertion, remove it and try again later.

Remember to change the tampon every 4-8 hours, or more frequently if it becomes soaked. Always wash your hands both before and after handling the tampon. And never flush a used tampon down the toilet, as it can cause plumbing issues.

If you experience any unusual bleeding or pain and discomfort during your period, don't hesitate to consult with a healthcare professional for guidance and treatment.