How do you know if your about to start period?

Signs and symptoms that your period is about to start:

- Mood changes: Feeling irritable, emotional, or more sensitive than usual.

- Breast tenderness: Your breasts may feel swollen or tender.

- Acne: Your skin may become more oily and you may develop pimples.

- Headaches: You may experience headaches or migraines.

- Food cravings: You may crave certain foods, especially salty or sweet foods.

- Increased thirst: You may feel thirsty more often.

- Bloating: Your belly may feel full or swollen.

- Constipation or diarrhea: You may have changes in your bowel movements.

- Fatigue: You may feel tired or exhausted.

- Sleep problems: You may have difficulty falling asleep or staying asleep.

- Spotting: You may see a few drops of blood or brown discharge a day or two before your period starts.

If you experience any of these signs or symptoms, it is possible that your period is about to start. However, it is also possible that these symptoms are caused by something else, such as pregnancy, a hormonal imbalance, or another medical condition. If you are concerned about your symptoms, it is important to talk to your doctor.