You are scared to use a tampon but you hate pads what do do?

Here are some tips for those who are scared to use a tampon but hate pads:

 

1) Start by practicing with a small tampon. Mini tampons are available in most stores, and they are a good option for beginners. They will help you get used to the feeling of having a tampon inside you. It may also help to practice the technique when in the shower.

 

2) Relax and take your time. Don't rush yourself. It may take a few tries to get the hang of inserting a tampon. Just relax and take your time.

 

3) Use plenty of lubrication. This will help the tampon slide in more easily. You can use a water-based lubricant or a vaginal moisturizer.

 

4) Don't insert the tampon too far. The tampon should only be inserted into the vagina about an inch. If you insert it too far, it may be uncomfortable or even painful.

 

5) Change your tampon regularly. Tampons should be changed every 4 to 8 hours. This will help to prevent infection.

 

6) Talk to your doctor if you have any concerns. If you have any concerns about using tampons, be sure to talk to your doctor. They can help you decide if tampons are right for you and provide you with additional tips and support.

 

*Here are some additional tips that may be helpful:*

- Try inserting the tampon while lying down. This can be a more comfortable position.

- If you have difficulty inserting the tampon, try using a tampon applicator.

- If you experience pain or discomfort while wearing a tampon, remove it immediately.