How to Cure Caries

Walk in to any drugstore and you will be faced with a huge selection of products designed to assist in the prevention of caries, also known as cavities, in your teeth. The best thing to do is to create a plan of caring for your teeth that you continue each day, for it is the healthy routine that will improve your results.

Things You'll Need

• toothpaste
• fluoride rinse
• baking soda
• hydrogen peroxide
• toothbrush
• dental floss
• soft cloth
• rubber tipped probe for teeth
• disclosing tablets
• mouth rinse
• water

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Instructions

Flossing

• 1

  Floss your teeth each day

  Hold a piece of floss between your fingers wrapping the ends securely. Start with the farthest back tooth. Begin by pushing the floss at an angle between the gum and tooth surface. Remove wedged debris by repeating this motion for each tooth. Submerging the floss into mouth rinse first or moistening it and then sprinkling it with baking soda will also help to make it more effective. Flossing will help to keep your gums healthy and your teeth intact and caries free.

• 2

  Using toothbrushes and dental rinses help prevent cavities

  Choose a toothbrush with a medium to firm surface. Selecting a brush that is too soft may lead to a less than perfect result. Look at all of the types of dental toothpaste on the shelf. Picking one with fluoride or whiteners can help to harden the enamel of your teeth or brighten them.

• 3

  Regular checkups at the dentist are important

  Use a good dental rinse after brushing. Adding this step in your oral hygiene program can greatly improve your results. Visiting the dentist is also a great way to keep your smile cavity free.