How to Adjust to New Dentures

During the initial denture adjustment period, you may notice increased saliva, minor discomfort, a full feeling in your mouth and speech difficulties. These difficulties usually cease after a few weeks as you get used to your new dentures. Your gums may shrink over the first several months and your dentures will need to be realigned. Six-month realignments are common and you should attend scheduled appointments with your dentist to determine overall denture fit and oral health.

Instructions

• 1

  Practice speaking or reading aloud in private to fine-tune your speech. You may notice changes in the way you pronounce certain sounds such as S or F. As the muscles in your mouth become familiar with your dentures, these symptoms often subside. If your dentures "click" or slip when you talk, practice slowing your speech. Swallowing before you speak will help with increased saliva production.

• 2

  Cut your food into small pieces prior to eating. Chew using an up-and-down motion with your back teeth. Avoid biting your cheeks and tongue by chewing slowly and evenly on both sides of your mouth. Until you're accustomed to your new dentures, avoid foods that require a tearing motion to eat. The Columbia University College of Dental Medicine recommends using the canine teeth rather than the front teeth to tear foods. Initially, eat soft foods then gradually incorporate more types and textures of foods into your diet. Follow your dentist's instructions on foods you should avoid such as hard or sticky items.

• 3

  Take care of your dentures for continued fit and overall gum health. Clean them daily with a denture cleanser and toothbrush. During the first week or two, you may be instructed to wear your dentures night and day to help you adjust faster. Once your dentist allows it, remove the dentures at night to allow your gums to rest. Store your dentures in water to prevent them from drying out and warping.

• 4

  Use denture adhesive if your doctor recommends it. Only use adhesive made specifically for dentures to secure them. Occasionally, your dentures may feel loose due to saliva between your gums and dentures. Press the denture plate against the roof or bottom of your mouth with your tongue and gently suck in for a tighter fit. Frequent looseness or slipping needs to be evaluated by your dentist and realignment may be necessary.