My filling fell out and my hole is getting bigger in tooth head hurting so bad what should i do?

Here are some steps you could take to manage the situation until you're able to see a dentist:

1. Pain Management:

- Over-the-Counter Pain Relievers: Take over-the-counter pain relievers such as ibuprofen or acetaminophen to help reduce the pain. Follow the recommended dosage instructions on the packaging.

- Cold Compress: Apply a cold compress, such as an ice pack wrapped in a cloth, on the outside of your cheek near the affected tooth. The cold can help numb the area and reduce discomfort.

2. Clean the Area:

- Gently rinse your mouth with warm salt water several times a day to help keep the area clean and reduce the risk of infection.

- Avoid irritating the affected area by touching it with your tongue, fingers, or other objects.

3. Temporary filling Materials:

- If you have temporary filling materials like dental wax, you can try using a small piece to cover the hole temporarily. This can help reduce sensitivity and discomfort.

4. Avoid Certain Foods:

- Avoid eating hard, chewy, or sticky foods that could further damage the affected tooth.

- Choose soft, easy-to-chew foods and avoid using the affected side of your mouth as much as possible.

5. Stay Hydrated:

- Drink plenty of water to stay hydrated and help flush out bacteria from your mouth.

6. Contact Your Dentist:

- Make an appointment with your dentist as soon as possible. They will be able to properly examine the tooth, determine the extent of the damage, and provide appropriate treatment, which may involve replacing the filling or performing other necessary procedures.

It is important to seek professional dental care promptly to prevent further complications and ensure proper treatment.