List the point of care when washing your hands?

Here are the key points of care to remember when washing your hands:

1. Wet your hands thoroughly with warm water. Avoid using hot water, as this can damage your skin.

2. Apply soap to your hands. Use enough soap to cover all surfaces of your hands, including the backs of your hands, between your fingers, and under your nails.

3. Lather the soap and water together. Make sure to create a good lather so that the soap can come into contact with all surfaces of your hands.

4. Scrub your hands for at least 20 seconds. Be sure to scrub all surfaces of your hands, including the backs of your hands, between your fingers, and under your nails.

5. Rinse your hands thoroughly with warm water. Make sure to rinse off all of the soap.

6. Dry your hands with a clean towel or air dry. Use a clean towel or air dryer to dry your hands. Avoid using shared towels, as this can spread germs.

7. Moisturize your hands. Washing your hands frequently can dry out your skin, so it's important to moisturize your hands afterward. This will help to keep your skin healthy and prevent cracking.