I have had my period for a month and i went to the doctors they gave me pills but work still what should do?

Here are some additional steps you can take to manage your prolonged menstrual bleeding:

- Follow the doctor's instructions: Ensure that you are taking the prescribed pills as directed by your healthcare provider. If your bleeding persists despite medication, it is crucial to consult your doctor for further evaluation and possible adjustment to your treatment plan.

- Consider hormonal therapy: Hormonal contraceptives, such as birth control pills, can be effective in regulating menstrual cycles and reducing heavy bleeding. If your doctor deems it appropriate, hormonal therapy may be an option to discuss with them.

- Explore other medical interventions: Depending on the underlying cause of your prolonged bleeding, your doctor may suggest additional treatments such as endometrial ablation or hysteroscopy. These procedures can help control heavy menstrual bleeding and are minimally invasive.

- Practice self-care: While seeking medical treatment, there are several self-care measures you can undertake to manage your symptoms:

1. Get adequate rest: Prioritize sufficient sleep and relaxation to support your body's ability to heal.

2. Maintain hydration: Drink plenty of water to stay hydrated and reduce feelings of fatigue.

3. Eat a balanced diet: Consume a healthy diet rich in iron and other essential nutrients to support overall well-being.

4. Exercise moderately: Regular physical activity, if permitted by your doctor, can help improve circulation and reduce stress, both of which may contribute to menstrual irregularities.

5. Manage stress: Stress can exacerbate menstrual problems. Find healthy ways to manage stress through relaxation techniques, such as yoga, meditation, or deep breathing exercises.

6. Use over-the-counter medications: If necessary, you can consider taking nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen to relieve pain and reduce heavy bleeding. Always follow the recommended dosage instructions.

7. Monitor symptoms: Keep track of your menstrual bleeding pattern, intensity, and any associated symptoms. This information can be valuable when discussing your condition with your healthcare provider.

Remember that prolonged menstrual bleeding can be a complex issue with various underlying causes. Consulting with a healthcare professional and adhering to their recommended treatment plan is crucial for effective management.