How to Reline Orthotics
Things You'll Need
- Your orthotic dental device or foot device
- At-home reline kit
Instructions
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Denture Reline
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Follow the directions that accompany your at-home reline kit. Usually, there are two materials that need to be mixed. This forms a pliable material that conforms to the structure of the mouth. Mix the two materials together until it forms a thicker substance. Place the mixture into the area on the denture where your gums would be.
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2
Bite into the denture as you normally would. Wait the amount of time recommended in the directions until the substance has set up. The reline will mold to your bone structure, gums and bone ridge. The reline is designed to last for a couple of months.
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3
Schedule an appointment with your dentist. A professional reline should be done every two years or sooner if the at-home approach isn't helping. At the appointment, the dentist will be able to decide which type of reline is best for your needs. If your gums are not tender, a hard reline may be the best option. This allows for the closest and tightest fit, but the material used is hard plastic. The other option is a soft reline, which uses a softer, more pliable material that adheres to the orthotic device. This type of reline is beneficial when the patient has sore, tender gums.
Orthotic Shoe Reline
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4
Pick out the proper orthotic insert for your particular condition. Most devices state which conditions they are helpful for. You can purchase these online or in your local drug store.
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5
Open the package and remove the insert. If there is an adhesive on the backside of the device, remove the protective paper from it. Place it into your shoe by matching up the wider end with the upper portion of your shoe. Firmly push into place. Put the shoe on to check for comfort.
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Call a local orthotist if the at-home reline does not help your condition. More serious conditions may require professional help to be sure the device is best for that particular person.
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