How to Heal a Sore in Your Mouth

Inner mouth sores are irritating and painful. Everything from stress to viral infections to a fractured tooth can cause mouth sores, reports the American Dental Association. Depending on the type of sore and its severity, you can provide initial treatment at home. For a generic canker or cold sore, a basic care regime will heal your mouth within two weeks. See your dentist if the sore becomes worse or does not respond to basic treatment after a few weeks.

Things You'll Need

  • Topical anesthetic ointment
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Instructions

    • 1

      Wash your mouth out with a non-alcohol based mouthwash to remove excess bacteria from the surface of the sore.

    • 2

      Apply a topical anesthetic. General oral anesthetics and ointments are available at the drug store. Follow the application regimen specified by your dentist.

    • 3

      Avoid eating spicy, acidic or hot foods. They can aggravate your sore and delay healing.

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