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How to Beat Bad Breath With Household Ingredients

Bad breath is a hygiene problem that can be taken care of naturally. There are many products available inside your home that can kill and prevent bad breath. Instead of covering up bad breath with a stick of gum, try turning to some wholesome ingredients that will benefit your health and mouth.

Things You'll Need

  • Water
  • Lemon
  • 1 tbsp. apple cider vinegar
  • Fresh mint leaves
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Instructions

    • 1

      Drink six to eight glasses of water a day. Water is a natural way to defend against dry mouth, which contributes to bad breath.

    • 2

      Squeeze fresh lemon into your water. Lemon is a natural defense against bad breath.

    • 3

      Mix 1 tbsp. apple cider vinegar with 1 tbsp. water.

    • 4

      Swallow the apple cider mixture before every meal. This aids in proper digestion, which cuts down the possibility of bad breath.

    • 5

      Chew on mint leaves after eating to kill bad breath.

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