Tips on Going to the Dentist

Most dentists recommend that you visit a dental office once or twice a year. Whatever your reason for needing to go to a dentist, whether for dental work or a simple cleaning, there are several tips you can implement before and after you arrive to get the most out of your oral care. These include finding the right dentist, and minimizing your stress before any procedures.

Finding a Dentist

• If you are looking for a new dentist or want to change dentists, there are several resources you can utilize in your search. The first is recommendations from your dental insurance company, which may require you to see a dentist in a certain network. If you don’t have dental insurance, you can find experienced dentists on the American Dental Association's website. On the main page, you will see the tab called “Public Resources.” Clicking this tab will take you to a second page where you can find a dentist. The program will search for one in your area, and you can even narrow the search by the type of dental specialist you need.

Before You Go

• While it is important to brush and floss your teeth regularly, especially on the day of your dental appointment, there are a few other important matters you shouldn’t forget before your appointment. Make sure you gather your dental insurance information and any old dental records you may have from a previous dentist. Records include charts and X-rays, which may be helpful to a new dentist. It may also be helpful to write down any questions you have about your oral health so you don’t forget them during your appointment.

At the Office

• When you arrive at the dental office, fill out all necessary paperwork with an office assistant. Many people are anxious about seeing a dentist or getting dental work, so to avoid unnecessary stress, try to stay relaxed and calm. Read a book or magazine, or listen to music that relaxes you. If your child is seeing a dentist, act excited about the process so that your child will be excited and not scared.

In the Chair

• You should expect a variety of procedures depending on the type of work you are having. If your appointment is for a simple cleaning, you may have X-rays taken, a thorough cleaning of your teeth with an electric toothbrush and polishing tools, a fluoride treatment and a consultation with the dentist. If you are having a specialty procedure performed, like a cavity filling or a root canal, the dentist and oral hygienist will perform other procedures. If you are unsure or nervous about the details of these procedures, just ask your dentist what to expect. He will explain the process and what you should expect to feel and hear. If at any time you are nervous, tired or in pain, simply lift your hand and notify your dentist that you need a break.