How to Stop Bad Breath Medically

Bad breath, medically termed halitosis, affects everyone at some point. Bad breath can result from many different things including particular foods, food being trapped in the teeth and gums and medical conditions like gum disease. If you have persistent bad breath, you should see a doctor to determine if it is the result of an underlying medical condition. Self-care measures, in the form of good oral hygiene, are also important and can go a long way in managing your halitosis.

Instructions

• 1

  Practice good oral hygiene. Failing to adhere to common self-care suggestions will negate any other measures you take to treat your bad breath and can lead to more serious dental problems. Brush at least two times a day for at least two to three minutes. Do not forget the tongue and roof of the mouth; they can also hold food particles and bacteria. You can also use a tongue scraper for your tongue. Get a new toothbrush every three to four months. Floss at least once a day.

• 2

  Visit your dentist as regularly as he recommends. Professional cleanings and other dental procedures (like root planing and scaling) can remove bacteria and food that may be trapped in the teeth and gums. These trapped bacteria and particles are main contributors to bad breath. This is especially important if you have periodontal disease. This condition increases the likelihood that particles will get trapped in your mouth.

• 3

  Manage any conditions that might be contributing to your bad breath diligently. If you have a problem like chronic dry mouth, certain metabolic disorders or gastroesophageal reflux disease (GERD), doing all you can to control it can mitigate your halitosis. Take all medications as directed and follow any other instructions your doctor gives you.

• 4

  Talk to your doctor about current medications you are taking. Some of them might contribute to dry mouth or cause bad breath. If possible, you might be able to switch medications, in turn reducing your halitosis symptoms.

• 5

  Drink at least six to eight glasses of water daily. This helps remove bacteria and other debris from the mouth.