Temporary Relief From Gum Pain

Gum pain is most commonly caused by plaque, which is a buildup of bacteria, leading to infection of the gums or teeth. If you cannot visit your dentist immediately, follow these suggestions for temporary relief.

Salt

• Put 2 teaspoons of salt and 1 teaspoon baking soda in 1 pint of warm water; cover tightly, shake until dissolved, and rinse and gargle with solution as needed. Or, apply a 1:2 mixture of salt and baking soda directly to your gums.

Ice

• Rub ice on your gums or suck on ice chips to ease the pain and keep your mouth moist. A wet tea bag may also help.

Bergamot and Oregano Oils

• Oil of bergamot and oil of oregano are antiseptics; apply directly or use in a mouthwash. Find these oils at a well-stocked health food store, usually in the health and beauty section.

Clove Oil

• Clove is a popular ingredient in natural dental products found at health food stores; it is also available as an oil. It is antiseptic and also has a numbing effect; do not leave it on for too long because it may burn.

Oral Hygiene

• Keep your teeth clean. Rinse your mouth after eating, brush carefully if your gums are raw and see your dentist as soon as you can.