How Your Oral Health Affects Overall Wellness

Your oral health is an important indicator of your overall health and well-being. Poor oral hygiene can lead to a variety of health problems, including heart disease, stroke, diabetes, and respiratory infections.

Here are some of the ways your oral health can affect your overall wellness:

* Heart disease: Gum disease is a risk factor for heart disease. People with gum disease are more likely to have heart attacks and strokes. This is because gum disease causes inflammation, which can damage the blood vessels and increase the risk of blood clots.

* Stroke: Gum disease is also a risk factor for stroke. This is because gum disease can cause inflammation in the arteries that lead to the brain. This inflammation can narrow the arteries and make them more likely to become blocked, which can lead to a stroke.

* Diabetes: Diabetes can lead to gum disease. People with diabetes are more likely to have gum disease because high blood sugar levels can damage the blood vessels in the gums. This damage can make the gums more vulnerable to infection.

* Respiratory infections: Poor oral hygiene can also lead to respiratory infections, such as pneumonia and bronchitis. This is because bacteria from the mouth can be inhaled into the lungs, causing inflammation and infection.

* Pregnancy complications: Poor oral hygiene can also lead to pregnancy complications, such as premature birth and low birth weight. This is because gum disease can cause inflammation, which can release chemicals into the bloodstream that can cross the placenta and reach the fetus. These chemicals can damage the fetus and increase the risk of premature birth and low birth weight.

In addition to these health problems, poor oral hygiene can also lead to social and psychological problems. People with bad teeth and gums may be embarrassed to smile or speak in public. They may also have difficulty eating and sleeping. This can lead to isolation and depression.

If you want to improve your overall health and well-being, it is important to take care of your oral health. This includes brushing and flossing your teeth regularly, seeing your dentist for regular checkups and cleanings, and avoiding sugary foods and drinks.