How often should you take laxative tea?

It is generally not advisable to use laxative tea as a long-term habit, as it can lead to dependence and potential health problems. Laxatives, including laxative tea, should only be used when needed and for short periods, typically no more than a few days.

Your diet, fluid intake, and lifestyle play significant roles in maintaining healthy bowel movements. Eating a diet rich in fiber, staying hydrated, and exercising regularly can help prevent constipation and promote natural bowel movements.

If you are experiencing persistent constipation or changes in your bowel habits, it's important to consult a healthcare professional to rule out any underlying medical conditions and receive proper guidance on managing your symptoms.