Can brushing gum line at base of teeth for long periods time help eliminate infection and strengthen gums?

While brushing the gum line at the base of your teeth is an important part of oral hygiene, prolonged brushing in that area may not necessarily eliminate infection or significantly strengthen gums. Here's what you need to know:

1. Gum Infection (Gingivitis): Gingivitis is a common gum infection caused by plaque and bacteria buildup along the gum line. While regular and proper brushing can help remove plaque and prevent gingivitis, excessive or forceful brushing may irritate the gums and worsen the infection.

2. Gum Strengthening: The strength and health of your gums primarily depend on factors such as proper brushing and flossing techniques, a balanced diet, and overall oral hygiene habits. Prolonged brushing of the gum line alone won't significantly strengthen your gums.

3. Recommended Brushing Technique: The correct way to brush your teeth includes gentle circular or vertical strokes using a soft-bristled toothbrush. Over-brushing, especially with a hard toothbrush, can damage your teeth and gums.

4. Seeking Professional Help: If you're concerned about gum infection, sensitivity, or overall gum health, it's best to consult a dentist or a periodontist. They can assess your oral health and provide personalized recommendations based on your specific needs.

5. Other Factors: In addition to brushing, flossing, a healthy diet, and quitting smoking are crucial for maintaining healthy gums.