How to Clean a Retainer

A retainer in your mouth can collect food particles, saliva and other items that may carry or breed germs. Eventually it will leave a nasty taste in your mouth and cause bad breath. A dirty retainer also can cause yeast infections, bacterial endocarditis, upper respiratory track infections, wound infections, meningitis and gastrointestinal infections. Avoid problems by regularly cleaning your retainer.

Instructions

• 1

  Remove your retainer and rinse it thoroughly. Place in a shallow container of dental cleaner. Soak it for a minimum of 15 minutes.

• 2

  Scrub your retainer with a toothbrush and toothpaste until it's clean. Remove all the plaque from the retainer and rinse.

• 3

  Soak the retainer in a shallow container of mouthwash to freshen it and remove any lingering odor. Allow the retainer to soak all day when you can. If you must wear it most of the time, soak it overnight or for at least 2 hours.

• 4

  Take your retainer to the dentist for a professional cleaning if you are unable to remove all the plaque. You may need a replacement. Clean your retainer regularly to prevent this from occurring.