How to Get Your Deep Cleaning Done

A lot of people fear the dentist. As a result, they put off their dental checkups long enough that they create their own nightmare. Going too long without a dental cleaning often means dental problems that could have been prevented such as pockets full of bacteria trapped in gums. Unfortunately, to get those gum pockets clean, dentists have to dip deeper than a standard dental cleaning and fearful patients face exactly the kind of invasive treatment they hate. It's both necessary and possible to get past the trepidation.

Instructions

• 1

  Find out how serious your gum pockets are and just how deeply the dentist will have to clean. If your gums are in particularly bad shape, you may need more than one cleaning or treatment. Develop a plan of care with your dentist.

• 2

  Talk to your dentist about pain and anesthetic. There's no doubt a deep cleaning can be uncomfortable -- especially for patients with sensitive gums. Your dentist can go over the options available to make your deep cleaning more comfortable.

• 3

  Discuss whether your dentist can use an ultrasonic scaler for your deep cleaning. These use sound waves to break up plaque and clear debris rather than an invasive metal tool. Patients with sensitive gums or who fear dental explorers and probes sometimes prefer ultrasonic tools.

• 4

  Make an appointment specifically for the deep cleaning. Because deep cleanings take longer than standard ones, both you and your dentist will need to set aside the time. This also gives you the opportunity to mentally and emotionally prepare for the next visit.

• 5

  Explore the option of seeing a periodontist as an alternative to a regular dentist. Periodontists specialize in gums and can work with you not only on performing your deep cleaning, but also on developing strategies to improve your overall gum health.

• 6

  Consider a dentist who specializes in anxious patients if your fears are holding you back from getting the deep cleaning you need. Some dentists specialize in sedation and cognitive techniques to calm worried patients. Deep cleanings are often challenging for those who fear invasive dentistry.

• 7

  Contact your county health department or hospital about free and low cost dental services if the cost of a deep cleaning is prohibitive. Most counties provide assistance to those in need and have public programs to promote dental health. Lack of dental insurance and finances shouldn't jeopardize your dental health. Neglecting a deep cleaning can lead to periodontal disease which can result in tooth loss.