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Tools for Cleaning Teeth

Dental health is necessary for the health of your entire body. In addition to regular check-ups and professional cleanings performed by your dentist, you can take care of your teeth at home on a daily basis. There are a variety of tools available to maintain the health of your teeth and gums.

  1. Toothbrush

    • The toothbrush is designed to clean food and bacteria from the surface of your teeth. Many different types of toothbrushes are available, varying in hardness, angle of the handle and bristle length. Choose a toothbrush that is approved by the American Dental Association. Choose one that feels comfortable for you. Brush your teeth gently and thoroughly twice daily. Replace your toothbrush every three months, or when you notice that the bristles begin to show wear.

    Toothpaste

    • Choose a toothpaste containing fluoride for brushing your teeth. All toothpastes with the American Dental Association seal contain fluoride, which keeps your teeth healthy. Many toothpastes do more than just clean teeth and prevent cavities; you can also find toothpastes to whiten your teeth, help reduce sensitivity, ease dry mouth and freshen breath. Many of the toothpastes currently on the market perform a number of these tasks in one paste. Choose a toothpaste that you will use regularly and that will meet your needs. Your dentist can recommend a paste that is right for you.

    Interdental Cleaners

    • Interdental cleaners are designed to clean food and plaque in between teeth and at the gum line. Dental floss is the most commonly used method to clean between teeth. Dental floss may be waxed or flavored; according to the American Dental Association, the type of dental floss you use is not important, just choose a floss that you will use regularly. Some people find floss difficult to use, so there are a number of other tools available to help you clean between your teeth, including interdental brushes and picks. These tools might make it easier for you to clean thoroughly between your teeth and at the gum line.

    Mouthwash

    • The main intent for many mouthwashes is to freshen breath. However, some mouthwashes also help clean bacteria and reduce the risk of gingivitis. Other mouthwashes help decrease sensitivity and tooth erosion by replacing minerals in the teeth. Follow all directions on your mouthwash, as many require that you not eat or drink for 30 minutes after you rinse.

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