How to Make Your Own CoQ10 Toothpaste

Gum disease is an affliction that plagues an estimated 80 percent of adult Americans, according to the National Institute of Dental and Craniofacial Research. Fortunately, according to the University of Maryland Medical Center, medical research suggests that CoQ10 can be used to treat and cure gum disease, a coenzyme that exists in the body and is obtained through food and supplements. Currently, very few dental products have any substantial amount of CoQ10; however, you can make your own potent and effective CoQ10 toothpaste as a gum disease remedy and deterrent.

Things You'll Need

• 6 oz. tube natural toothpaste
• Clean glass jar with lid
• 9 CoQ10 capsules, 100 mg each
• Spoon

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Instructions

• 1

  Remove the lid from the glass jar and squeeze the toothpaste into the glass jar.

• 2

  Break open the CoQ10 capsules and empty the contents into the glass jar with the toothpaste.

• 3

  Stir the toothpaste and CoQ10 with a spoon until the toothpaste is a uniform beige color.

• 4

  Replace the lid on the jar and store in a cool, dry place.