What damages your teeth?

* Poor dental hygiene: Not brushing and flossing your teeth regularly can lead to plaque and tartar buildup, which can cause cavities, gum disease, and other dental problems.

* Sugary foods and drinks: Eating and drinking sugary foods and drinks frequently can damage your teeth by causing tooth decay.

* Acidic foods and drinks: Acidic foods and drinks can wear away the enamel on your teeth, making them more susceptible to decay.

* Smoking: Smoking can damage your teeth by staining them, increasing your risk of gum disease, and slowing down the healing process after dental treatments.

* Dry mouth: Dry mouth can occur due to certain medications, medical conditions, or aging. It can damage your teeth by reducing the amount of saliva in your mouth, which helps to protect your teeth from decay.

* Grinding your teeth: Grinding your teeth can wear away the enamel on your teeth, making them more susceptible to decay.

* Trauma: Trauma to your teeth can occur due to accidents, sports injuries, or other types of trauma. This can damage your teeth by chipping, cracking, or breaking them.